When Conscious Calls: Beware of Distractions!!

Throughout the day, notice how distractible you are. Can you keep a steady focus on what you are doing? What types of distractions have the power to draw you away from your current focus?

Take note of what distracts you so that you may learn to be more concious of when its happening and then hopefully you will be able to shift your focus back on more important and meaningful things in your life.